Meet The Athlete

Caleb So

Kickboxing Coach · 10+ Years
Caleb So throwing a jumping spinning kick at a heavy bag

Power, mobility, technique, athleticism.

01
Discipline
Kickboxing
02
Coaching
10+ Years
03
Background
Taekwondo (dojang)
04
GoodGains Programs
The So Method

Caleb So is a kickboxing coach with more than ten years of experience and a taekwondo dojang background.

His coaching rests on four things: power, mobility, understanding of technique, and athleticism. Training uses paddles, Thai pads, and shield targets, with reaction and timing drills and visual-cue target sparring, three times a week: two skill days and one volume day. The GoodGains Method includes his Foundations block, The So Method.

Work With Caleb So
01
Supplements

Supplements chosen to support your training and your goal.

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02
Training Program

The So Method: a 4-week kickboxing Foundations block, 3 sessions per week.

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03
1-on-1 Coaching

Ask about 1-on-1 coaching availability with Caleb.

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